REVIEW · BRITISH FOOD AND MARKET TOURS
London Soho Food Tour with 7+ Tastings of Delicious Hidden Gems
Soho, but you eat your way through it. This 3.5-hour London tour pairs Soho street stories with 7+ complimentary tastings, including alcohol, as you hop block to block. It also keeps things intimate, limited to 10 travelers, so the guide can pace the group through tighter lanes and busier crossings.
I like that the food is a real meal starter, not just token bites, so you’ll end up leaving full. I also like the drink lineup, which includes three historic gins plus pub pours like vermouth, making the evening feel like a guided tasting, not a snack run.
One thing to consider: this is alcohol-forward. If you don’t drink much, or you’re traveling with someone under 18 (some venues refuse under-18 entry), you may find the experience less flexible, since there are also strict dietary limits.
In This Review
- Key Highlights You’ll Feel Immediately
- What You’re Really Buying With a Soho Food Tour
- Route Basics: Where You Start and How the Walk Flows
- Stop 1 to Stop 3: Carnaby Street, the Soho Mural, and the Windmill Era
- Stops 4 and 5: Adult-Entertainment History and Berwick Street Market Food Energy
- Stop 6 on Gerrard Street: Chinatown’s Lively Food Finish Near the End
- The Tastings Menu: What’s Included and Why It Works as a “Sequence”
- The Gin and Pub Drinks: Fun for Drinkers, Reality Check for Everyone Else
- Price and Value: Is $149.73 Worth It?
- Walking in Soho: Practical Tips to Keep It Enjoyable
- Dietary Limits and Dress Code: Who Should Plan Ahead
- Who This Tour Is For (and Who It Isn’t)
- Should You Book This Soho Food Tour?
- FAQ
- How long is the London Soho Food Tour?
- What’s included in the tastings and drinks?
- Is alcohol included?
- How many people are on the tour?
- Where does the tour start and end?
- Can you accommodate dietary restrictions like gluten free or vegan?
- Is there a dress code or age restriction?
Key Highlights You’ll Feel Immediately

- Small group of 10 so you get smoother pacing through Soho side streets
- Alcohol included with 3 historic gins and pub drinks such as vermouth
- 7+ tastings across Italian, Spanish, Indonesian-style curry, and more
- Street history woven into each stop, from Carnaby Street to Chinatown
- Adult-entertainment era context in Soho, handled with a history-first approach
- Diverse end-to-end route from Golden Square to St Martin’s Lane near Leicester Square
Hungry still? More market and food walks
- London Bridge & Borough Market Food Tour with 7 Authentic Dishes★ 5.0 · 1,972 reviews
- London Foodie Adventure:More than 10 dishes with Sherpa Food Tour★ 5.0 · 932 reviews
- East London Indian Food Tour with 8+ Authentic Food Tastings★ 5.0 · 585 reviews
- London Borough Market & London Bridge Food Tour★ 5.0 · 519 reviews
What You’re Really Buying With a Soho Food Tour

This tour is built around one simple idea: learn Soho by tasting it. You’ll walk for about 3 hours 30 minutes, stopping often enough to keep the momentum but not so often that you feel rushed.
The value is in the mix. You’re not paying just for food, you’re paying for a guided sequence that connects what you taste to what the neighborhood has been through, from 1960s fashion culture to wartime entertainment history and the later swing toward international restaurants.
I also appreciate the group size. A max of 10 people makes it easier to hear the guide, easier to handle crowding, and easier to ask questions when the moment hits.
Route Basics: Where You Start and How the Walk Flows

You meet at 17-18 Golden Square, London W1F 9JJ. The tour ends at St Martin’s Lane near Leicester Square, so you can continue exploring right after without needing a long transit plan.
The route is designed as a flowing afternoon-to-evening circuit through Soho and into Chinatown. Expect you’ll be on your feet for most of the 3.5 hours, with short breaks at each stop where you’ll also pick up the food and drink tastings.
Transportation is not included, so plan on getting to Golden Square on your own. Since it’s near public transportation, it’s usually straightforward, but it still helps to map your route before you arrive.
Stop 1 to Stop 3: Carnaby Street, the Soho Mural, and the Windmill Era

Stop 1 is 51 Carnaby St, in the orbit of the legendary Carnaby Street fashion and culture legacy from the 1960s. This is a quick one, about 15 minutes, but it sets the tone: Soho has always been about style and identity, not just nightlife.
Stop 2 heads to Broadwick Street for the Spirit of Soho Mural. This is where the tour leans into Soho’s artistic DNA, using the mural as a visual waypoint so you can connect what you see on the wall to what you’ll later taste in the neighborhood’s food scene.
Stop 3 lands at 17-19 Great Windmill St, around The Windmill area, known historically as an entertainment venue with wartime-era fame. This part is short, about 15 minutes, but it’s one of the moments that helps you understand why Soho became a magnet for performers, audiences, and attention.
Practical note: because some venues have rules, you’ll want to show up ready. The tour requests no full tracksuits or flip flops, and that matters most when you’re walking between doors, patios, and small dining rooms.
Stops 4 and 5: Adult-Entertainment History and Berwick Street Market Food Energy

Stop 4 is Peter Street & Berwick Street, where the tour addresses Soho’s red light district past, including its link to historical adult entertainment. It’s framed as neighborhood history, not shock value, and it’s also why the tour is a poor fit for anyone who’s under 18, since some stops do not accept under-18 entry.
This section is also longer at about 30 minutes. That extra time helps you move through the area’s reputation without the guide racing past the context.
Stop 5 is Berwick Street Market, about 15 minutes. This is the “real-life Soho” moment, where you get a sense of continuity. The market has been around since the 18th century, so it feels less like a stage set and more like a long-running food and commerce backbone.
What I like here is the contrast. You go from entertainment-era backstory to a place with a daily pulse, then you’re back in the mood to eat again.
More eating and drinking bookings
Stop 6 on Gerrard Street: Chinatown’s Lively Food Finish Near the End

Stop 6 is Gerrard Street, Chinatown. The tour positions this as the multicultural heart of the area, with lots of choices for authentic Chinese food nearby.
This is about 20 minutes, which is a good amount of time for a final push: enough to get the flavor of the area, and enough to keep the tour from dragging after you’ve already sampled a lot.
It also helps that your final tastings are likely to land in a satisfying range of flavors, because the earlier stops cover savory, cheesy, and spiced bites. By the time you reach Chinatown, your palate is ready for the last round.
The Tastings Menu: What’s Included and Why It Works as a “Sequence”

Your included tastings include at least these specific items:
- King Prawn Croquettes with Seafood Aioli, plus Jamon & migas croquettas
- Truffle arancini filled with gooey fontina cheese
- Coconut beef rendang curry with roti canai flatbreads
- Fluffy BBQ pork bao buns
- 3 historic gins
- A drink at a local pub, plus water
- Vermouth at a local pub
- Our Delicious Secret Dish
This menu works because it’s not all one style. You’ll move across textures (crispy croquettes, creamy-cheesy arancini, tender curry with flatbread, soft bao), and across flavor directions (savory seafood, cured ham, truffle richness, spicy-sweet curry, smoky pork).
It’s also a smart way to cover Soho’s “melting pot” story. Soho might be one neighborhood on the map, but the food you’ll taste is shaped by migration patterns, changing restaurant trends, and people looking for familiar flavors far from home.
The secret dish is part of the fun, but it’s also a reminder to come with appetite. This is not a light sampling tour.
The Gin and Pub Drinks: Fun for Drinkers, Reality Check for Everyone Else

Alcohol is included throughout, including 3 historic gins plus pub drinks like vermouth. The tour is set up that way because Soho’s identity is tightly linked to pub culture and nightlife.
If you like gin, this is the best kind of guided structure. You’re not just ordering random drinks, you’re trying multiple gin expressions as part of the evening’s arc.
If you don’t drink much, read the room before you book. The tour data clearly indicates no non-alcoholic options are available for everyone, and the included tastings focus heavily on alcohol. You’ll still eat, but you might feel the “sweet spot” of the experience is aimed at people who enjoy sipping as they go.
Also, if you’re traveling with teens or younger kids: some venues do not accept under 18. That means they can be turned away and miss parts of the tour.
Price and Value: Is $149.73 Worth It?

At $149.73 per person, you’re paying for a packaged evening: guided walking route, multiple food stops, and drinks included. In London, that matters because eating out and ordering alcohol separately usually adds up fast.
Here’s how I’d judge the value before you commit:
- You’re getting 7+ tastings, not just one meal.
- You’re getting alcohol as part of the ticket, including multiple gin tastings and pub pours like vermouth.
- You’re getting a small group experience, max 10, which often translates to a more personal guide interaction.
If you compare that to the cost of buying a few small plates and a couple of drinks on your own, the tour often makes sense, especially for people who enjoy both food and alcohol. If you only want one or the other, the price might feel less efficient.
Walking in Soho: Practical Tips to Keep It Enjoyable
Soho can get crowded, especially around the core streets and near pub entrances. To stay comfortable:
- Wear shoes you can walk in for 3.5 hours. The tour specifically says no flip flops.
- Expect short waits at doorways and small spaces since some venues have limited room.
- Come hungry. Multiple croquettes, arancini, curry and roti, bao buns, plus extra drinks adds up.
One more practical point: the itinerary can change based on venue availability and weather. That’s normal for a walking tour with multiple indoor stops, but it means you should wear layers so you’re not stuck dealing with sudden changes in conditions.
Dietary Limits and Dress Code: Who Should Plan Ahead
This tour has strict limits: it cannot accommodate eggs, dairy free, gluten free, lactose intolerance, coeliac, nut allergy, and vegan. That’s a big deal. If any of those apply to you, you’ll need to think carefully before booking.
They ask you to contact the tour provider in advance for any dietary requirement to cater for them the best way possible, but the listed limitations are hard boundaries.
The dress code is also specific: no full tracksuits or flip flops. Since the tastings happen in venues with their own rules, the safest approach is to dress normally for a nice evening out.
Finally, age matters. Some venues do not accept under 18, so younger participants may be turned away and miss some stops.
Who This Tour Is For (and Who It Isn’t)
This is a strong fit if you want:
- A compact, walkable neighborhood tour that blends history and food
- An alcohol-inclusive evening with multiple gin tastings
- A range of international flavors in one night, from Italian-style arancini to curry with roti canai and bao buns
It’s a weaker fit if you:
- Don’t drink alcohol much and want a primarily food-focused experience
- Need gluten-free, dairy-free, vegan, or nut-free options, since the tour cannot accommodate those categories
- Are under 18, because some venues do not accept under-18 entry
- Prefer a low-key route with no red light district historical context
If you match the first list, you’ll likely enjoy the pace. If you match the second list, you may feel like the tour is steering away from what you need.
Should You Book This Soho Food Tour?
Book it if you’re excited by the idea of a small-group Soho stroll that includes proper tastings and alcohol, and you’re happy to follow a tight route through Carnaby Street, the Windmill area, Berwick Street Market, and into Chinatown.
Skip it (or look closely at alternatives) if alcohol-heavy evenings are a mismatch for you, or if you fall into the listed dietary categories. It’s also not ideal if you want a totally kid-friendly outing, since under-18 entry is not accepted at all venues.
If you do decide to go, come with comfortable shoes, arrive hungry, and pace yourself with the drink tastings so you can enjoy the food through the final stop near Leicester Square. And if weather changes the plan, you should expect the operator to adjust the route or offer another date, since the experience requires good weather.
FAQ
How long is the London Soho Food Tour?
It runs for about 3 hours 30 minutes.
What’s included in the tastings and drinks?
The tour includes 7+ tastings, including food items like king prawn croquettes, truffle arancini, rendang curry with roti canai, BBQ pork bao buns, and drinks including 3 historic gins plus drinks at a local pub such as vermouth (and water).
Is alcohol included?
Yes. Alcohol is included, including 3 historic gins and additional pub drinks.
How many people are on the tour?
The tour has a maximum group size of 10.
Where does the tour start and end?
It starts at 17-18 Golden Square, London W1F 9JJ and ends at St Martin’s Lane near Leicester Square.
Can you accommodate dietary restrictions like gluten free or vegan?
No. The tour cannot accommodate eggs, dairy free, gluten free, lactose intolerance, coeliac, nut allergy, or vegan.
Is there a dress code or age restriction?
Yes. The tour requests no full tracksuits or flip flops, and some venues do not accept under 18, so under-18 participants may be turned away.
More Eating And Drinking
Plates And Stalls Across London
Fresh off the notebook in London
- Ted Lasso Tour of Richmond
★ 5.0 · 152 reviews - Natural History Museum London – Exclusive Guided Museum Tour
★ 5.0 · 153 reviews - Windsor Castle, Stonehenge & Salisbury Cathedral Guided Tour
★ 4.5 · 153 reviews - Private London Arrival Transfer – St. Pancras Eurostar Station to Accommodation
★ 3.5 · 154 reviews - Go City London Explorer Pass: 2-7 Things To do including Shard
★ 3.5 · 155 reviews - London Tootbus Kids Tour with Bespoke Live Guided Commentary
★ 4.5 · 155 reviews
British Food and Market Tours, compared.
★ 5.0London Bridge & Borough Market Food Tour with 7 Authentic DishesFrom $1131,972 reviews
★ 5.0London Foodie Adventure:More than 10 dishes with Sherpa Food TourFrom $105932 reviews
★ 5.0East London Indian Food Tour with 8+ Authentic Food TastingsFrom $135585 reviews
★ 5.0Manchester Cheese Crawl : Guided Food TourFrom $68559 reviews
★ 5.0London Borough Market & London Bridge Food TourFrom $119519 reviews
★ 5.0Ultimate London Cheese Crawl : Guided Food TourFrom $48515 reviews
★ 5.03-Hour Guided Manchester Food Tour with LunchFrom $124374 reviews
★ 4.5London E-Bike tour & Borough marketFrom $95316 reviews
Browse the lists this tour appears in











